How to Stop Alcohol Shakes: Medication & Natural Remedies

We recently launched our in-app chatbot, Melody, powered by the world’s most powerful AI technology. Melody is here to help as you adjust to a life with less (or no) alcohol. You’ll meet millions of fellow Reframers in our 24/7 Forum chat and daily Zoom check-in meetings. Receive encouragement from people worldwide who know exactly what you’re going through! You’ll also have the opportunity to connect with our licensed Reframe coaches for more personalized guidance. It’s a good idea for anyone who drinks to seriously consider these points and evaluate their relationship with alcohol and its impact on their life.

how to stop shaking from alcohol

What Are “Alcohol Shakes?”

They involve involuntary shaking, often in the hands, and can indicate a serious health issue. People with alcohol use disorder who suddenly stop drinking may also have a spike in an amino acid called glutamate. Glutamate causes some common delirium tremens symptoms, such as a sudden, extreme spike in blood pressure, tremors, severe excitability, and seizures. Alcohol shakes generally occur due to alcohol withdrawal or brain damage relating to chronic alcohol consumption. Taking medications and engaging in healthier lifestyle habits can improve tremors.

  • While the shakes might be a common and visible sign of alcohol withdrawal, it is just one aspect of a much larger picture.
  • Upon cessation, the body attempts to compensate for this imbalance, which can cause shakes and other withdrawal symptoms.
  • Side effects from alcohol withdrawal range from mild to severe, and some are life-threatening.
  • When your detox is complete, the easiest and most beneficial way to move forward may be to start inpatient or outpatient substance abuse treatment.

Alcohol Withdrawal Syndrome and Detox Shakes

Whatever recovery option you choose, it is important to have medical supervision. While these tremors usually occur in the hands, they can happen anywhere in the body. Alcohol withdrawal shakes can be uncomfortable and frightening, but fortunately, there are steps you can take to manage this symptom. During this time, your doctor can help you reduce withdrawal https://partnerkis.ru/en/unusual-historical-facts/ tremors with medications. Anxiety and stress can make tremors worse, so managing your stress levels during withdrawal and recovery is also important.

how to stop shaking from alcohol

How we reviewed this article:

  • This is part of our ongoing commitment to ensure FHE Health is trusted as a leader in mental health and addiction care.
  • Check with your doctor for recommendations regarding vitamin and mineral supplements.
  • This can provide a safe environment to manage the shakes and other symptoms, often with the help of medications that can ease discomfort and reduce the risk of more serious complications.
  • Drinking alcoholic beverages slows down brain functions and inhibits certain chemicals that help regulate mood.
  • Alcohol tremors are involuntary shaking/trembling of one or more parts of the body.
  • The range of symptoms can be wide and varies greatly from person to person, influenced by factors such as the length and intensity of alcohol use, your general health, and your physiology.

Side effects from alcohol withdrawal range from mild to severe, and some are life-threatening. Typical withdrawal side effects include sweating, anxiety, insomnia, headache, http://www.f-mx.ru/inostrannye_yazyki.html nausea, vomiting, and tremors. Side effects like hallucinations, seizures, and delirium tremens (DTs) are also possible.

how to stop shaking from alcohol

Doctors may also check your liver, heart, nerves in your feet, and your digestive system to figure out the level of alcohol damage to your body. A little bit of shaking after drinking can feel unpleasant, but it usually isn’t anything to worry about it. Try to take it easy for the day and make sure to drink plenty of fluids and eat something. Following these strategies may help, but are unlikely to stop the alcohol shakes fully. Reach out to organizations like Sabino Recovery to find the support you need to overcome alcohol http://lol54.ru/music/mp3flac/140042-winter-dance-party-2014.html dependence and withdrawal. Deep breathing is an essential component to many of these practices and works to trigger the body’s natural relaxation response.

It’s crucial to recognize that shaking after drinking can be a sign of a more significant issue, such as alcohol use disorder. If you’re concerned about your symptoms or need support, seeking professional help from a reputable addiction treatment center like Sabino Recovery can be an essential step on the path to healing. To understand what causes alcoholic shakes, you first have to understand what happens in the body when you drink alcohol. Alcohol is classified as a nervous system suppressant, which means it slows down your nervous system. Your heart rate drops, your blood pressure lowers, your breathing rate decreases and your brain has less activity. As it tries to cope with the influx of messages from the nervous system, your brain sends out signals that create the shakes or tremors you’re experiencing.

The challenges faced in this arena have provided her with a strong base of practice in assessment, treatment, and case management. Anxiety is a common issue faced by individuals recovering from alcohol use disorder. One alternative therapy to consider is acupuncture, which has been shown to help alleviate anxiety and balance the body’s natural energy.

how to stop shaking from alcohol

Symptoms of DTs tend to begin soon after you stop drinking alcohol and can happen abruptly. Because of this, it’s best to talk to your doctor before stopping alcohol use. They can help you set up a plan to manage your alcohol withdrawal symptoms. If you have stopped using alcohol, haven’t talked to your doctor, and think you might be having DTs symptoms, call 911.

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